Empowerment
Mindset, Balance & Self-Care
Before I pivoted my business into empowerment coaching, I was working a 9-5 as an account manager in sales for a large gym chain. I wasn’t bad at my job - I was good, but I could never quite get to the top of the list, I was always around the middle rank amongst my co-workers. By the time January ended, I was #1 in sales. I crushed it at work. February too. So what changed?
If you’re reading this, there’s a good chance that your interest has been piqued by meditation. You’ve either tried it (maybe more than once), and couldn’t quite “get it”, or maybe just felt unable to get yourself to sit down and be quiet, because there’s just so much to do! I get it, I’ve been there. I’m Type A, I’m a strong Capricorn (Literally almost everything in my chart is Capricorn except like three things), and I’m a proud hustler. I had tried yoga and meditation before and I never “got it.”
Whether you’re new to a spiritual practice or or have been practicing for years, there’s a good chance you’ve heard of a mala. So what exactly is a mala? A mala is a string of beads 108 beads used to guide you during meditation. I’ve partnered with The Mala Collective to be a messenger of this powerful tool…
Traditionally you won’t hear people talk about business and professional self-care, but I’m here to break that barrier - no matter whether you work in the corporate world or run your own company.
Can you you imagine how differently you would approach your workouts if you saw them as self care, rather than an obligation, or something that needed to be done?
Have you ever considered taking care of your finances as self-care? Most of the time, we don’t usually think of our finances when we think about self-care. And I completely understand - sometimes we feel in denial of our financial situation, and the only way to “go about it” is to ignore its existence.
Business &
Squarespace Web Design
There are so many ways to approach imposter syndrome. But most importantly I want you to know that it’s totally normal, and it will eventually dissipate with time and experience. Here are four tips to help you overcome imposter syndrome.
One of the biggest changes that came to Squarespace with the launch of 7.1 was the revamp of the design backend. Squarespace did away with the “Click-and-style” option and instead broke down the design process into different categories. Here's a breakdown of how to navigate through the new Squarespace 7.1 design backend!
Squarespace’s launch of 7.1 was one of the most innovative versions of the platform to date. There were a ton of updates and changes made and in my opinion the four best features include a one-template family, categorized design backend, a new portfolio page, and the replacement of index pages with live page add-ins and previews.
In January of 2020 Squarespace officially released their 7.1 version. Some of the most notable changes are in templates, the back-end user interface, design capabilities, and the removal of previous features such as gallery content blocks and parallax scrolling. Check out this blog post to get the latest update on what to expect with 7.1.
Let’s be real - we’ve all come across those websites that have pictures that juuuuust aren’t quite right. Here are three things you create when you incorporate styled stock photos into your business and my favorite resources for to use!
Feeling stuck on knowing what you need to do to work with a web designer? Or maybe you're just stuck on what it means exactly to have all of your content prepared. Here's a comprehensive list of everything you need to prepare content to work with your web designer.
If you've found that you've outgrown your current website - whether it's a personal or business reason, here are five reasons you should invest in a new website design and web designer to save you time and hassle, so you can keep making money.
This blog post reviews how to set up a shortened, customized link on Bit.ly, the perks of using Bit.ly, and how to create multiple bit.ly links for one URL to track traffic clicks from different sources.
No side bar? No problem! If you're a blogger, a sidebar is key to your website. Squarespace has some great templates with sidebars included as a feature, but if the template you love doesn't have one, here's how to create a fake side bar on your Squarespace site!
We all know search engine optimization (SEO) is a must for a successful website, but if you aren't tech savvy and are tearing your hair out about how to SEO your Squarespace site, you're in luck. SEO 101 gives you 5 things you can do now to optimize your Squarespace site and see results! This blog post is updated to include Squarespace 7.1 information.
Website loading slow? Read this blog post to find out how to compress your photos using JPEG Mini and speed up your website's loading times!
There are a TON of perks to using Squarespace as your web design platform. If you're trying to decide which platform to use for your business' website, here is one question to help you determine if Squarespace is the right platform for you. Hint: it has to do with how much time and content you have.
You just finished designing your website - woohoo! But now you're trying to decide which Squarespace plan is best for your website. You don't want to overpay for services, but you don't want to miss out on important features and functionalities you need either. This blog post includes a free checklist for you to download to see which Squarespace plan is best for you.